Reasons Your Baby Might Benefit from Bodywork
As a pediatric physical therapist, I have the privilege of working with some of the most precious patients: babies. One of our core beliefs is that every baby deserves to feel good in their bodies. When they do, they can breathe, eat, sleep, poop, and play better!
One of the most effective ways to achieve this is through bodywork, or manual therapy. It often goes unrealized just how beneficial bodywork can be.
There are many benefits of manual therapy for babies, from comfort to breathing to eating. But first, what exactly is bodywork, or manual therapy? It is a type of therapy that involves hands-on techniques such as myofascial release, craniosacral fascial therapy, and massage. These methods help to ease tension and improve comfort, allowing babies to move and thrive.
Below are some of the top benefits of Bodywork:
Improved Comfort and Reduced Tension - Babies, like adults, can experience muscle tension and discomfort. Manual therapy helps to release these tensions, making them feel more at ease in their bodies. This can be especially helpful for babies who have had a difficult birth or who experience whole body tightness.
Enhanced Breathing - Proper breathing is crucial for a baby’s overall health. Manual therapy can help to open up the chest and diaphragm areas, making it easier for babies to breathe deeply and efficiently.
Better Eating and Digestion - Manual therapy can help relieve issues such as constipation and reflux by easing abdominal tension.
Improved Sleep - A comfortable baby is more likely to sleep well. Manual therapy can help to soothe and relax your baby, leading to better sleep patterns and a more rested baby (and parent!).
Support for Tummy Time - Tummy time is crucial for developing strong neck and shoulder muscles, but some babies struggle with it. Manual therapy can help to reduce discomfort during tummy time, making it a more enjoyable experience for your little one.
Relief from Congestion and Clogged Tear Ducts - Manual therapy techniques can help to alleviate congestion and clear clogged tear ducts, promoting better overall health and comfort.
At Progress Through Play, we believe that manual therapy is just one piece of the puzzle. The real difference in our practice is that we always pair manual therapies with functional therapeutic exercise and home programs.
Functional therapeutic exercise helps to strengthen and support the changes achieved through manual therapy. By incorporating exercises tailored to your baby’s needs, we can promote healthy development and prevent future issues. Our home programs empower parents to continue the work we do in the clinic, providing tools and exercises that can be easily integrated into daily routines.
This holistic approach ensures that we are not just treating symptoms but actually changing the way your baby’s body functions. This is the key to sustained improvements and a baby who feels good in their body!
At Progress Through Play, we are dedicated to helping babies feel good in their bodies so they can thrive in every aspect of their development. Manual therapy, when paired with functional therapeutic exercise and personalized home programs, offers a comprehensive approach to supporting your baby’s health and well-being. If you’re interested in learning more about how we can support your baby or would like to schedule a consultation, please contact us HERE. We’re here to help you and your baby on this incredible journey of parenthood!
