The Gassy Baby Movement Guide
Get relief with these easy to follow video demonstrations of feel good movements for your gassy baby.
-
Introduction
-
Intro to Movement for Gassy Babies
Learn about why movement can be helpful for babies struggling with gassiness.
-
Lesson 2: Understanding Infant Dyschezia
Learn about the benign condition infant dyschezia
-
Lesson 3: Red Flags
Here’s when to check in with your pediatrician
-
Lesson 4: Movement + Play Routines
Learn about the importance of movement as part of your daily routine
-
-
Carrying Positions
-
Floor Exercises
-
Lesson 1: Intro to Floor Exercises
Learn about how to use movement in your baby’s floor play
-
Lesson 2: Moves 1 and 2
Learn 2 movements to help your gassy baby
-
Lesson 3: More Floor Exercises
Learn even more ways you can help your baby move during their floor time
-
More Examples of the Movements
See some of the moves in action!
-
-
Troubleshooting
-
Closing Thoughts
Meet your instructor
✳
Meet your instructor ✳
Dr. Brita DeStefano,
infant physical therapist
Dr. Brita believes babies deserve to feel good in their bodies so they can breathe, eat, sleep, poop and play better!
What you’ll learn
-
Understand how gassiness can impact your baby and how movement can help
-
Learn ways to carry your child to improve symptoms of gassiness
-
These exercise sequences are great for gas relief and for keeping your baby progressing with their milestones